Carbohydrates In Watermelon

Watermelon is a great fruit for low carbs enthusiasts. It is quite refreshing to the body and is also a good addition to smoothies and other juicy recipes. This fruit contains healthy carbohydrates and has less calorific value per average consumption. A cup of watermelon contains 11.5g of carbohydrates and 48 calories. In addition, watermelon boosts the strength of the immune system and provides a good dose of important antioxidants that neutralizes free radicals in the body. Hence, it is one of the preferred fruits in the weight loss diet programs.

Vitamins And Natural Resources

Vitamins and n minerals are required for the body for several growth functions and over all maintenance. They also play an important role by conducting small processes that help in digestion ad proper functioning of the organs in the body.

Cooking Tips For Marinating Meat

Marinades are used to add flavor to the meat. Fresh thyme and rosemary herbs with olive oil, Worcestershire sauces and some tomato mixed together make a very good blend. For a meat weighing about 500g, you need about half a cup of marinade to get a good flavor.