• Florida Local Restaurants: Japanese, Chinese, Thai, Italian, Pizza

Nutrients Of Eggplant

         Eggplant, also known as aubergine, belongs to nightshade family of vegetables, which also include vegetables like tomatoes, sweet peppers and potatoes. This plant is a member of Solanaceae family and is scientifically known as Solanum melongena.

How Many Different Kinds Of Minerals ?

There are several different kinds of minerals found in the natural environment, fruits, vegetables and meat. These minerals are essential for the body and they provide a lot of strength and vitality to the body. A deficiency of these minerals can cause severe health problems for us.

Vegetarian Diet Plan For 1600 1800 Calories

         Described below is a simple vegetarian meal diet plan that provides an average of 1600-1800 calories per day.