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Raw Food Protein Smoothies Recipes
Protein smoothies are a great way to build muscle in your body and also a good meal plan. |
Raw food smoothies add valuable nutrients to your diet. There are several fruits and vegetables that are very high in protein content and you can use them to make tasty protein smoothies.
Here are some recipes for protein smoothies that you can use.
Tropical Protein Smoothie:
- Two tablespoons of raw hemp seed protein powder
- One cup of fresh coconut water
- Two bananas
- Half cup of fresh pineapple
- Quarter cup of grated carrot
- Raw honey or agave
Mango Smoothie:
- Two tablespoons of raw hemp seed protein powder
- Half cup of frozen mango
- Half cup of cut pieces of peach
- Half cup of cold green tea
- One teaspoon of grated ginger
- Raw honey or agave
Berry Protein Smoothie:
- Two tablespoons of raw hemp seed protein powder
- Half cup of strawberries
- Half cup of blueberries
- Half cup of blackberries
- Quarter cup of spinach
- Quarter cup of water
- Quarter cup of crushed ice
- One tablespoon of raw agave
Carrot Cake Protein Smoothie:
- Quarter cup of raw milk. Use cow's, goat's or raw almond milk
- Two tablespoons of raw hemp seed protein powder
- Half cup of grated carrot
- Half cup of frozen pineapple
- Quarter cup of raw coconut
- One tablespoon of raw honey
- Quarter cup of cup raw walnut
- Half cup of crushed ice
Green Smoothie:
- Half cup of spinach
- Quarter cup of parsley
- One banana
- One cup of coconut water
- One cup of any berry you like
- Two tablespoons of hemp seed protein powder
- One tablespoon of agave
Banana Nut Protein Smoothie:
- One cup of coconut water
- One tablespoon of hemp seed, hulled and raw
- One tablespoon of raw almonds
- Two bananas
- One tablespoon of raw honey
One cup of crushed ice
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What Is A Protein Diet ?
 Protein diets are gaining popularity because they build muscle on a fast track and also help people lose weight very quickly. A high protein diet has several benefits for losing weight and also reaches your goals immediately. More..
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