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Applebee Nutrition Guide
Applebee's diet plan is very popular because it provides a very tasty and a low calorie meal also. The weight watchers diet lets people enjoy their food and also does not give them a feeling that they are sacrificing anything. Theweight watchers diet has a wide choice to choose from. This diet has become very famous because of the ease of use and also its effectiveness. Also, the weight watchers advise people to stop cleaning out the plate completely. |
Eat as much as you can from your plate and leave if you cannot eat more. Most of the meals on the menu are under the 550 calories mark. Also, when you browse through the menu you will notice a flag that allows you to grab quick attention of the lowest calorie meals.
Most of the meals have vegetable side dishes. For example, grilled shrimp with rice and vegetable.
Here are some more examples of an Apple Bee low calorie menu.
- Grilled Dijon Chicken and portabella mushrooms with steamed potato and vegetable
- Spicy Shrimp with Penne
- Asian crunch salad along with grilled chicken breast
- Southwest cobb salad along with grilled chicken
- 7 ounces of Asiago peppercorn sirloin steak and steamed potato and vegetables.
These are not all as there are menus that are even lower calories than the advertised 550. Here are some more of them.
- Chicken skillet
- Garlic herb chicken
- Grilled shrimp skewer salad
- Spinach salad with grilled shrimp
- Cajun lime tilapia
- Grilled citrus chicken salad along with greens
- Tomato basil soup
- Chicken portabella sandwich with fruit
- Teriyaki shrimp with rice pilaf and vegetable
Mesquite chicken salad. This main dish has the least amount of calories out of all the main dishes at 200 calories
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