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Military Body Fat Calculator
Here is a revolutionary method that will be observing your body fat even with more precision. The military body fat calculator is one such piece from which you cannot actually get away with. It is a way of calculating your body fataccording to the strict standards as laid down in U.S. Army. |
As per the U.S. Army standards, the minimum acceptable body fat for 17 to 20 yr old male is 20 percent and for males whose age ranges from 30 to 40 years or more the acceptable body fat is 30 percent only. For women it is little higher. It should be 30 percent for women whose age ranges from 17 to 20 years, and 36 percent for 30 to 40 yeas and more.
The standard method for categorizing people into different weight categories is known to all that is Body mass index popularly termed as BMI. Military body mass calculator has the similar objective as done in BMI that is to separate the obese from the rest but uses a different methodology. BMI takes into consideration two things height and the weight of a person, whereas in a military body fat calculator there are separate considerations for men and women.
For men, three things are measured abdomen (means at the level of the navel), neck (below the larynx) and height (without shoes), and for women four things are measured are abdomen (slightly above the navel), neck, height and hip (the largest circumference around the hip).
Now, when the measurements are ready, to calculate the percentage of body fat the following formula is used:
Percent of Body Fat = 495/(1.0324-.19077(log(abdomen-neck))+.15456(log(height)))-450.
You need to be an expert to solve this on your own. Do not worry neither anybody is expecting you do that. We have this device which can in few seconds give you the result you just need to feed in the desired inputs.
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