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Nutritional Healthy Eating And Healthy Recipes
These days, loads of information related to nutrition and healthy eating is available at your finger tips. Thanks to the countless books on healthy eating, which even provide healthy and nutritious recipes that one can easily prepare at home More...
Lesson Plan About Healthy Foods
Children are the future of tomorrow. It is the responsibility of the teachers to get them acquainted with food that are healthy and beneficial for health.
A school needs to incorporate a good lesson plan that allows students and children to understand about different types of healthy foods and their health benefits.
Below is one such sample of lesson plan about healthy foods that teacher can use at school to educate kids.. More...
Low Cost Healthy Eating Guide
Owing to the fast paced life and highly demanding work environments, people are finding it even more difficult to cook a wholesome meal for the entire family.
As a result, they have begun to depend on convenience food which involves very little cooking or readymade food which simply needs to be reheated before cooking. But these food items simply lack any form of nutrients and are not healthy enough, especially considering the high level of preservatives used to extend the shelf life of such types of foods. Also, they are extremely expensive. More...
Healthy Eating Or Exercise In Schools
Regular exercise as well as a well-balanced healthy diet is essential for children to improve their over-all growth and development. Kids must be taught to eat smartly right from their childhood.
They must be fed on a well-balanced diet rich in proteins, carbohydrates and many different vitamins and minerals such as vitamins C and A, iron and calcium from a variety of foods and anti-oxidants. They must include more portions of fruits, vegetables, whole grains, and protein sources in their diet. More...
Unhealthy Foods Vs Healthy Foods
Everybody must know the difference between healthy and unhealthy foods. For a healthy body one must take a well balanced diet rich in proteins, carbohydrates and many different vitamins and minerals such as vitamins C and A, iron and calcium from a variety of foods and anti-oxidants More...
Healthy Eating & Looking Younger
Do you want to look attractive, look younger, and feel younger too without opting for injections of Botox or invasive surgeries like liposuction, facelifts or any other risky cosmetic surgery procedures that have become so common in today’s world? More...