Brown Gravy Recipe For Mashed Potatoes

Here is a simple brown gravy recipe that you can prepare at home and serve with mashed potatoes. You can even serve the gravy with rice, grits or noodles if you want. However, this brown gravy tastes the best with mashed potatoes.

Does Banana Contain Carbohydrates ?

Banana is a perfect fruit for a healthy, stomach-filling snack. The carbohydrate content is a little higher in bananas compared to other fruits. However, it has protein and fiber content also. A large banana contains about 2g protein and 4g of fibers that are vital for the body. In addition, banana is a great source of many essential vitamins and minerals. Vitamin A and B6, folic acid, thiamine, niacin and riboflavin are some of the important vitamins found in this fruit. Potassium content is high in bananas in addition to certain other minerals that are found in trace amounts.

Marinating Pork Chops For Grilling

Marinades can be prepared in advance with ingredients which help in giving long shelf lives. It also helps in preparing delicious grilled pork chops in just about an hour’s notice. Preparing strong marinades is advantageous because it does not take much time to penetrate through the meat.