Does Banana Contain Carbohydrates ?

Banana is a perfect fruit for a healthy, stomach-filling snack. The carbohydrate content is a little higher in bananas compared to other fruits. However, it has protein and fiber content also. A large banana contains about 2g protein and 4g of fibers that are vital for the body. In addition, banana is a great source of many essential vitamins and minerals. Vitamin A and B6, folic acid, thiamine, niacin and riboflavin are some of the important vitamins found in this fruit. Potassium content is high in bananas in addition to certain other minerals that are found in trace amounts.

Sauteed Cajun Shrimp Recipe

Of course, it goes without saying that sautéed Cajun shrimp may not be on everyone's menu because of the spices involved in cooking it. However, in this sautéed Cajun shrimp recipe, you can substitute the Cayenne pepper with chili powder if you do not want it to be too spicy.

Burger King Nutrition Chart

Most of the fast food restaurants like McDonalds are packed with people because their food is cheap and it is quick to eat. However, not a lot of people pay attention to what they are eating, and how many calories they are consuming. They are prone to eating high fat and sodium laden food leading to additional weight gain. On a consistent basis such foods lead to obesity patterns.